Living with ADHD: Simple Exercises to Change Your Daily Life

by Thom Hartmann

A practical system for those with ADHD to take back their personal power and embrace their unique talents for success in the modern world

- Explains how those with ADHD grow up wounded by the negative labels and attitudes surrounding them and their "diagnosis"

- Shares simple and fast-acting techniques from neurolinguistic programming (NLP) to recalibrate painful memories into valuable learning experiences, re-pattern learned behaviors...

• Format: Paperback
• Language: English
• ISBN: 1620559005
• ISBN13: 9781620559000
• Release Date: May 2020
• Publisher: Healing Arts Press
• Length: 192 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.4" x 5.9" x 8.9"