Living Well with Ocd: Practical Strategies for Improving Your Daily Life

by Jonathan S. Abramowitz

Over decades, noted authority Jonathan S. Abramowitz has helped thousands of people use the best science-based strategies to overcome obsessive-compulsive disorder (OCD). But if you have OCD--whether in treatment or not--you know that some days are harder than others. If you are looking for empathic support to navigate the rough patches when OCD disrupts your life, this book is for you Get step-by-step ideas and downloadable practical tools...

• Format: Hardcover
• Language: English
• ISBN: 146255654X
• ISBN13: 9781462556540
• Release Date: December 2024
• Publisher: Guilford Publications
• Length: 208 Pages