Living Well with Bipolar Disorder: Practical Strategies for Improving Your Daily Life

by David J. Miklowitz

What does it take to achieve a successful career, healthy habits, and fulfilling relationships--even with bipolar disorder (BD)? What common stressors do you need to look out for, and how can you cope with them? No one is better suited to provide people with BD with practical problem-solving help than leading expert David J. Miklowitz. From managing mood swings to dealing with anxiety, getting enough sleep, defusing family conflicts, and troubleshooting...

• Format: Hardcover
• Language: English
• ISBN: 1462555225
• ISBN13: 9781462555222
• Release Date: September 2024
• Publisher: Guilford Publications
• Length: 252 Pages
• Weight: 1.16 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"