Living the Mediterranean Diet: Proven Principles and Modern Recipes for Staying Healthy

by Nick Nigro and Bay Ewald

A FULL-COLOR GUIDE TO THE MEDITERRANEAN DIET FEATURING WEIGHT-LOSS TECHNIQUES, LIFESTYLE CHANGES AND TASTY RECIPES

Living the Mediterranean Diet creates an approachable way to maintain a healthy and active lifestyle and includes a bounty of traditional Mediterranean recipes presented with a California flair. With the fresh and nutritious recipes in this book, you can enjoy creative dishes to stay healthy and fit:

- Butternut...

• Format: Hardcover
• Language: English
• ISBN: 1612434312
• ISBN13: 9781612434315
• Release Date: May 2015
• Publisher: Ulysses Press
• Length: 212 Pages
• Weight: 1.30 lbs.
• Dimensions: 0.6" x 7.6" x 9.4"