Living the Low Carb Life Pocket Carb Counter: The Complete Reference for Your Controlled-Carbohydrate Lifestyle

by Jonny Bowden and Jonny Bowden PhD CNS

Book Overview

From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go. To stay on a low-carb regimen, dieters-and others just tying to eat healthily-need facts: what's a good side dish to have with that fish? Is it okay to order that delicious-sounding special at the restaurant? Certified nutrition...

• Format: Paperback
• Language: English
• ISBN: 1402725094
• ISBN13: 9781402725098
• Release Date: December 2004
• Publisher: Sterling
• Length: 192 Pages
• Weight: 0.41 lbs.