Living the Good Long Life: A Practical Guide to Caring for Yourself and Others

by Martha Stewart and Audrey Chun

Book Overview

Martha Stewart's engaging handbook for living your healthiest life after 40--with expertise from doctors and specialists on eating, exercise, wellness, home, and organizing, as well as caring for others. Martha Stewart's Living the Good Long Life is a practical guide unlike any other: honest and upbeat, with clear and motivating charts, resources, and tips from doctors and wellness specialists. From the best ways to organize your home to protecting...

• Format: Paperback
• Language: English
• ISBN: 0307462889
• ISBN13: 9780307462886
• Release Date: April 2013
• Publisher: Clarkson Potter Publishers
• Length: 400 Pages
• Weight: 2.02 lbs.
• Dimensions: 1.1" x 7.4" x 9.1"