Living Low-Sodium: A guide for understanding our relationship with sodium and how to be successful in adhering to a low-sodium diet

by Mark Knoblauch PhD and Mark Knoblauch

There's no avoiding the fact that we consume too much sodium. Despite knowing the health benefits inherent to a lower sodium intake, successfully decreasing the amount of sodium in our diet can be quite difficult given the prevalence of high-sodium foods that exist all around us.

For some of us, taking on a low-sodium lifestyle is a choice, while for others it is a necessity due to an underlying medical condition. To assist us in reducing...

• Format: Paperback
• Language: English
• ISBN: 1732067449
• ISBN13: 9781732067448
• Release Date: January 2019
• Publisher: Kiremma Press
• Length: 210 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"