Living Long & Loving It: Achieving a Healthy and Active Lifestyle

by Irvin M. Korr

Book Overview

""Puts successful aging in perspective like no other volume I know... Tidbits from Dr. Korr's personal journey blend with science and sage advice to form an enjoyable, informative narrative... There's specific advice in this book-no doubt." -Thomas M. Meuser, PhD, Director of Gerontology, University of Missouri-St. Louis "Inspirational, insightful and enlightening. ...Dr. Korr provides the tools readers can utilize to empower themselves to promote...

• Format: Paperback
• Language: English
• ISBN: 1591025729
• ISBN13: 9781591025726
• Release Date: April 2008
• Publisher: Prometheus Books
• Length: 314 Pages
• Weight: 1.00 lbs.
• Dimensions: 0.7" x 6.1" x 9.0"

Customer Reviews

A must for seniors who have lived an active life and want to stay that way.

The modern elderly are not sentenced to the kind of the senior life of poverty and restricted opportunity typical of their grandparents' generation. Co-authored by Lrvin M. Korr and Rene J. McGovern, "Living Long & Loving It: Achieving a Healthy and Active Lifestyle" is a thoroughly 'user friendly' guide for those who are striding past the fifty years of age mark and don't want to resign themselves to the rocking chair for the rest of their lives. With a wealth of practical (yet little known) tips, tricks and techniques for staying upbeat about life and health in our senior years, "Living Long & Loving It" outlines the are vulnerabilities associated with our advancing years that must -- and can -- be successfully dealt with by ordinary men and women in ordinary circumstances. 'Reader friendly' from beginning to end, "Living Long & Living It" is a must for seniors who have lived an active life and want to stay that way.