Living in the Tao: The Effortless Path of Self-Discovery

by William U. Wei and Mantak Chia

Book Overview

Taoist techniques that can quiet your mind so you can discover your true self in the wisdom of the heart * Teaches that the Tao is the flow of nature, the effortless middle path of self-discovery * Shows how to quiet the monkey mind (the ego) and listen within for your inner voice * Fosters a connection to the Tao through diet, exercise, livelihood, and sexuality Taoists say that we must learn to observe with the mind and think with the heart. In...

• Format: Paperback
• Language: English
• ISBN: 1594772940
• ISBN13: 9781594772948
• Release Date: October 2009
• Publisher: Destiny Books
• Length: 416 Pages
• Weight: 1.50 lbs.
• Dimensions: 1.0" x 6.3" x 9.0"