Living in the Spirit of Yoga: Take Yoga Off the Mat and Into Your Everyday Life

by Gudjon Bergmann

Living in the Spirit of Yoga is a how to yoga book for the 21st Century and includes twenty four topics and over 70 practices for mind, body and spirit. In it you will find core yogic ideas and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1451590830
• ISBN13: 9781451590838
• Release Date: September 2010
• Publisher: Createspace Independent Publishing Platform
• Length: 182 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"