Living in the Moment: Don't Dwell on the Past or Worry about the Future. Simply Be in the Present with Mindfulness Meditations

by Anna Black

Through simple mindfulness meditation, learn to live in the moment and enjoy a life that is more vivid, awake, connected, and true. Most of us operate on auto-pilot much of the time, passing through... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1908170441
• ISBN13: 9781908170446
• Release Date: February 2012
• Publisher: Cico
• Length: 144 Pages
• Weight: 1.05 lbs.
• Dimensions: 0.4" x 7.6" x 9.2"