Living in the healthy zone: A mindset and toolset for staying in the BMI healthy weight zone.

by Ben Gibson

Find out how the author has remained a healthy weight all his life. A fascinating insight into the thoughts, behaviours and actions which have led to living in the Body Mass Index healthy zone. This revealing, personal perspective is combined with a set of tools and approaches which you can use in your own life to move you towards your goals.

• Format: Paperback
• Language: English
• ISBN: B08PXK573X
• ISBN13: 9798577045425
• Release Date: December 2020
• Publisher: Independently Published
• Length: 110 Pages
• Weight: 0.47 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"