Living in Balance: A simple guide to finding happiness and living your best life

by Christina Stern

Book Overview

The book Living in Balance: A simple guide to finding happiness and living your best life resulted from years of working with patients and speaking to people about the many stressors they have faced. These stressors included depression, anxiety, low self-esteem, and unrealistic expectations. This book discusses what restrains people from feeling their best and finding happiness. This book identifies some common problems and provides coping skills...

• Format: Paperback
• Language: English
• ISBN: 1637461348
• ISBN13: 9781637461341
• Release Date: June 2022
• Publisher: Kharis Publishing
• Length: 136 Pages
• Weight: 0.31 lbs.
• Dimensions: 0.3" x 5.0" x 8.0"