Live Longer (1959)

by Hilton Hotema

Book Overview

Live Longer is a book written by Hilton Hotema and first published in 1959. The book is a guide to living a healthier and longer life through natural means. Hotema draws on ancient wisdom and modern research to provide practical advice on how to achieve optimal health and longevity.The book covers a wide range of topics, including nutrition, exercise, sleep, stress management, and the importance of positive thinking. Hotema emphasizes the importance...

• Format: Paperback
• Language: English
• ISBN: 1169829554
• ISBN13: 9781169829558
• Release Date: September 2010
• Publisher: Kessinger Publishing
• Length: 90 Pages
• Weight: 0.49 lbs.
• Dimensions: 0.2" x 8.3" x 11.0"