Little Ways to Keep Calm and Carry on: Twenty Lessons for Managing Worry, Anxiety, and Fear

by Mark A. Reinecke

Book Overview

First featured on a British poster produced during World War II, "Keep calm and carry on" has become the mantra of millions--but exactly how to keep calm remains a difficult question for most of us. The next time you are stressed by pressures at work, overwhelmed by life's challenges, or panicked by problems that seem unsolvable, reach for this book. In Little Ways to Keep Calm and Carry On , you'll find twenty short yet powerful lessons and anxiety-reducing...

• Format: Paperback
• Language: English
• ISBN: 1572248815
• ISBN13: 9781572248816
• Release Date: September 2010
• Publisher: New Harbinger Publications
• Length: 144 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.3" x 5.5" x 7.1"