Little Ways to Keep Calm and Carry on: Twenty Lessons for Managing Worry, Anxiety, and Fear

by Mark A. Reinecke

Book Overview

First featured on a British poster produced during World War II, "Keep calm and carry on" has become the mantra of millions--but exactly how to keep calm remains a difficult question for most of us.... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1572248815
• ISBN13: 9781572248816
• Release Date: September 2010
• Publisher: New Harbinger Publications
• Length: 144 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.3" x 5.5" x 7.1"