Little Healers Guided Meditation

by Becky Payne

In this guided meditation book, you will find simple meditations that are ten minutes or less to share with your whole family. Meditation is a mind-body practice that can bring in feelings of relaxation, and calm, grow self-awareness, and allows you and your children to learn mindfulness techniques you will carry throughout your life.To listen to guided meditations or see other books in the Little Healers book series, visit: www.littlehealers.net.

• Format: Hardcover
• Language: English
• ISBN: 1737832267
• ISBN13: 9781737832263
• Release Date: October 2023
• Publisher: Becky's Skincare and Bodywork
• Length: 28 Pages
• Weight: 0.66 lbs.
• Dimensions: 0.3" x 8.5" x 8.5"
• Age Range: 12 years and under
• Grade Range: Preschool to Grade 7