Listening to My Body: A Guide to Helping Kids Understand the Connection Between Their Sensations (What the Heck Are Those?) and Feelings So

by Gabi Garcia

Book Overview

Children learn what they practice

This engaging and interactive book guides children through the practice of naming their feelings and the sensations that accompany them. Engages children in easy, kid-friendly mindfulness activities.

Helps kids build on their capacity to be mindful, self-regulate, and develop emotional resilience.

Listening to My Body is a wonderful tool for parents, counselors and teachers ...

• Format: Paperback
• Language: English
• ISBN: 099895800X
• ISBN13: 9780998958002
• Release Date: July 2017
• Publisher: Skinned Knee Publishing
• Length: 34 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.1" x 8.5" x 8.5"
• Age Range: 8 to 12 years
• Grade Range: Grades 3 to 7