The Art of Now - Color Me: Volume 3 - Limitless: Coloring book to relax and practice mindfulness

by Neelima Polam

Coloring is a fulfilling way to relax, reflect and re-focus your energies through creative meditation, color therapy and art therapy. It is a wonderful pastime at any age and is particularly good for adults who wish to combat stress and anxiety. The Art of Now - Color Me series is created with the intent of helping us practice being mindful in a fun way.

Each book in the series is thoughtfully crafted to enhance the coloring experience...

• Format: Paperback
• Language: English
• ISBN: 1976595479
• ISBN13: 9781976595479
• Release Date: November 2019
• Publisher: Createspace Independent Publishing Platform
• Length: 74 Pages
• Weight: 0.36 lbs.
• Dimensions: 0.1" x 8.0" x 10.0"