Light Gymnastics: A Guide To Systematic Instruction In Physical Training (1889)

by William Gilbert Anderson and William Gilbert 1860- Anderson

Book Overview

Light Gymnastics: A Guide To Systematic Instruction In Physical Training is a book written by William Gilbert Anderson in 1889. The book is a comprehensive guide to physical training and is designed to provide systematic instruction to individuals who want to improve their physical health and fitness. The book covers a wide range of topics related to physical training, including exercises, techniques, and equipment.The book is divided into four main...

• Format: Paperback
• Language: English
• ISBN: 1164885847
• ISBN13: 9781164885849
• Release Date: September 2010
• Publisher: Kessinger Publishing
• Length: 238 Pages
• Weight: 0.71 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"