Lifestyle Overhaul How to Lose Weight and Feel Amazing

By: Emily Beck

Lifestyle Overhaul: How to Lose Weight and Feel Amazing is your comprehensive guide to achieving lasting weight loss and creating a healthier, more fulfilling life. This book provides a practical, step-by-step approach to transforming your habits, mindset, and routines for sustainable weight loss and well-being. Through 10 empowering chapters, you will learn how to build healthy habits, break free from emotional eating, make nourishing food choices,...

• Format: Paperback
• Language: English
• ISBN13: 9798230142096
• Release Date: November 2024
• Publisher: SSS Publications
• Length: 68 Pages
• Weight: 0.22 lbs.
• Dimensions: 8.5" x 0.2" x 5.5"