Lifestyle Choices for a Healthier You

by Kris Miller

Book Overview

The Lifestyle Choices for a Healthier You Program includes information on valuable websites to help start an exercise program, exercises to do at home, nutrition tips, recipes, making healthy choices... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 145353279X
• ISBN13: 9781453532799
• Release Date: September 2010
• Publisher: Xlibris
• Length: 96 Pages
• Weight: 0.33 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"