Life Time: The New Science of the Body Clock, and How It Can Revolution

by Russell Foster

Book Overview

A guide to using the science of the body clock to promote better sleep, better health, and better thinking "Full of surprising and useful facts. . . . Unlike many science books with similar subtitles,... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0241529301
• ISBN13: 9780241529300
• Release Date: May 2022
• Publisher: Penguin Life
• Length: 480 Pages
• Weight: 1.30 lbs.
• Dimensions: 5.3" x 8.5"