Life Is a Stretch: Easy Yoga, Anytime, Anywhere

by Carol Blackman and Elise Browning Miller

You can get all the benefits of yoga - anytime, anywhere - when you use the easy techniques found in Life is a Stretch by Elise Browning Miller and Carol Blackman. The practical routines in the book... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1567180671
• ISBN13: 9781567180671
• Release Date: January 1999
• Publisher: Llewellyn Publications
• Length: 213 Pages
• Weight: 0.05 lbs.
• Dimensions: 0.7" x 8.5" x 10.9"

Customer Reviews

The title says it all!!

We all should be stretching everyday. This is one of the best stretch books. It is very easy to understand. The pictures say it all. Very simple everyday stretches that everyone can find time to do! The text is easy to read and the photographs are wonderful...

Life is a Stretch

This book is very useful for those who want to make yogapart of their every day life. I've done Lisa's asanas for the back since the book was published, and they have healed my backby strengthening it. Thank you very much for this wonderful book!

Yoga for the beginner

This is a great book for those who have little time, but a big enthusiasm for Yoga! It teaches you simple exercises for home, the office - just about anywhere!