Life Falls Apart, But You Don't Have To: Mindful Methods for Staying Calm in the Midst of Chaos

by Julie Potiker

Book Overview

Julie Potiker turns some enormous lemons in her life into the sweetest lemonade in this wonderful book. She brings together practical brain science, powerful methods from psychotherapy, and her own... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0692977910
• ISBN13: 9780692977910
• Release Date: January 2018
• Publisher: Mindful Methods for Life Press
• Length: 198 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"