Life Coaching: A Cognitive-Behavioural Approach

by Michael Neenan and Windy Dryden

Book Overview

The way we think profoundly influences the way we feel, so learning to think differently can enable us to feel and act differently. Derived from the methods of cognitive behaviour therapy, this book... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1583911383
• ISBN13: 9781583911389
• Release Date: January 2002
• Publisher: Routledge
• Length: 200 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.6" x 6.1" x 7.9"