Letting Go of the Person You Used to Be: Lessons on Change, Loss, and Spiritual Transformation

by Surya Das

Book Overview

The beloved American Lama, a spiritual leader whose inimitable light and
lively universal teaching style has awakened the spirituality of thousands, now shares an enlightened approach to change and loss, dealing with difficult emotions such as fear, grief, and anger, and the role of crisis in uncovering our authentic selves.

For many people, recent years have been characterized by profound change, whether it relates to financial upheaval,...

• Format: Paperback
• Language: English
• ISBN: 0767908740
• ISBN13: 9780767908740
• Release Date: August 2004
• Publisher: Harmony/Rodale/Convergent
• Length: 240 Pages
• Weight: 0.64 lbs.
• Dimensions: 0.6" x 5.5" x 8.3"

Customer Reviews

Excellent and well written book

Like Lama Surya Das's other books, it is an easy to read, well written book with the occassional funny, dry humor that I enjoy. The great thing about the Lama's writing is that he presents the writing from a viewpoint that anyone from any religion can appreciate.

Very well written book

Loved the book! Staight forward, easy to understand information. Very spiritual, not necessarily religious. This book made a lot of sense to me. Full of common-sense ideas and values. Will definitely read again.