Letting Go: A Girl's Guide to Breaking Free of Stress and Anxiety

by Christine Fonseca

Book Overview

Letting Go: A Girl's Guide to Breaking Free of Stress and Anxiety has everything you need to help you understand and manage the very real pressures you're facing from life. Designed to provide strategies for managing stress and anxiety, this book is filled with practical evidence-based advice and stories from teen and young adult women like

• Format: Paperback
• Language: English
• ISBN: 1618216910
• ISBN13: 9781618216915
• Release Date: December 2017
• Publisher: Routledge
• Length: 192 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.6" x 6.0" x 8.9"