An introduction to simple yoga postures designed to stretch and tone the muscles, to keep the spine and joints limber, and to instruct in proper breathing methods. This description may be from another edition of this product.
ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.