Let's Do This!: 90 Day Food Journal. Improve Your Health, Lose Weight & Keep Track of Your Habits !

by Camille Publishing

This beutifully designed Diet and Health Journal is a Must have for any diet or health regimen: either low carb, gluten free, vegan, vegetarian, high protein, paleo or simply eating clean.

DAILY 90 DAY Designated spaces to Plan your Meals ( Breakfast, Lunch, Dinner, Snack) and keep track of Proteins, Carbs, Fats and Calories. Includes a water intake count and exercise/ activity...

• Format: Paperback
• Language: English
• ISBN: 1795588365
• ISBN13: 9781795588362
• Release Date: January 2019
• Publisher: Independently Published
• Length: 160 Pages
• Weight: 0.49 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"