Let Your Light Shine: How Mindfulness Can Empower Children and Rebuild Communities

by Ali Smith, Andres Gonzales, Atman Smith

Book Overview

This story of three men's work helping traumatized kids in some of America's most underserved cities reveals how mindfulness tools can help children and communities not only survive but thrive

In this inspiring book, founders of The Holistic Life Foundation Ali Smith, Atman Smith, and Andres Gonzalez describe how they have spent the past twenty years teaching yoga, meditation, and breathwork to thousands of at-risk kids in Baltimore...

• Format: Hardcover
• Language: English
• ISBN: 0593332288
• ISBN13: 9780593332283
• Release Date: October 2022
• Publisher: Tarcherperigee
• Length: 336 Pages
• Weight: 1.04 lbs.
• Dimensions: 1.3" x 5.8" x 8.2"