Let It Go, Just Let It Go: A Guide to Reducing Stress

by Kent A. Rader

This stress reduction book outlines the "cause and effect" relationship of stress, guiding individuals in discovering that stress is an internal reaction to outside stimulus. It offers practical... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 097171620X
• ISBN13: 9780971716209
• Release Date: April 2002
• Publisher: Brown Books
• Length: 188 Pages
• Weight: 0.65 lbs.

Customer Reviews

Practical applications peppered with humor for everyday life

Let it Go Just Let It Go! is a wonderful book about coping with the stresses and disappointments resulting from everyday life. After reading many books in this genre, I was unenthused about another book on stress. I read this on a friend's recommendation and found it to be a true treasure. Kent gives insight and practical, tangible advice on techniques to manage life's problems with humor and enthusiasm. This book has truly been a treasure and one that I will re-read over the years! Highly recommended for everyone!

On the right track

Excellent book! Only Heathens in Heat can come close to telling it like it is!