Let Go: Release Yourself from Anxiety

by Elizabeth Archer

Book Overview

A beautifully designed and accessible book on letting go of stress and anxiety through practical lifestyle changes and holistic therapies.
I breathe in peace, I breathe out tension

Embrace the calm and happiness that comes once you've learnt to let go.

Don't we all want to live a life full of positivity and joy, unshackled by anxiety? Well, the secret is in letting go of our fears, stress and worries, and this...

• Format: Hardcover
• Language: English
• ISBN: 1786857561
• ISBN13: 9781786857569
• Release Date: June 2019
• Publisher: Summersdale
• Length: 160 Pages
• Weight: 0.72 lbs.
• Dimensions: 0.7" x 5.7" x 7.5"