Lectin-Free Diet Meal Plan and Cookbook for Seniors: Tasty And Nutritious Recipes to Enhance Gut Health, Achieve Weight Loss and Feel Great.

by Olivia Endwell

Discover the key to vibrant aging with this expertly crafted guide. "Lectin-Free Diet for Seniors" demystifies the science behind lectins, offering practical insights into their impact on aging bodies. Expect delectable recipes spanning breakfast, lunch, dinner, and snacks, all thoughtfully designed for seniors. Uncover the benefits of a lectin-free lifestyle-improved digestion, enhanced nutrient absorption, and weight management. Navigate the...

• Format: Paperback
• Language: English
• ISBN: B0CT3DY29D
• ISBN13: 9798877089976
• Release Date: January 2024
• Publisher: Independently Published
• Length: 118 Pages
• Weight: 0.37 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"