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Learning to Meditate: A Thirty-Day Introduction...
Edition Description
Learning to Meditate is a thirty-day program that introduces the basic skills of meditation to teenagers and adults: Week 1: learning the basic components of meditation--place, time, posture, relaxation, and deep breathing Week 2: learning techniques for managing mental distractions,...
Edition Details
Format:Paperback
Language:English
ISBN:B002BIYNNY
Format: Paperback
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Learning to Meditate: A Thirty-Day Introduction...
Edition Details
Format:Paperback
Language:English
ISBN:0884892263
Format: Paperback
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Learning to Meditate: A Thirty-Day Introduction...
Edition Description
Learning to Meditate is a thirty-day program that introduces the basic skills of meditation to teenagers and adults. Week 1: learning the basic components of meditation--place, time, posture, relaxation, and deep breathing Week 2: learning techniques for managing mental distractions,...
Edition Details
Format:Paperback
Language:English
ISBN:0884892271
Format: Paperback
Temporarily Unavailable
0 people are interested in this title.
We receive fewer than 1 copy every 6 months.
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