Learning to Breathe: A Mindfulness Curriculum for Adolescents to Cultivate Emotion Regulation, Attention, and Performance

by Patricia C. Broderick

A fully revised and updated second edition, including new research and skills in the areas of trauma and compassion

Disruptive behavior in the classroom, poor academic performance, and out-of-control emotions: if you work with adolescents, you are well-aware of the challenges this age group presents, as well as how much time can be lost on your lessons while dealing with this behavior. What if there was a way to calm these students...

• Format: Paperback
• Language: English
• ISBN: 1684036712
• ISBN13: 9781684036714
• Release Date: June 2021
• Publisher: New Harbinger Publications
• Length: 344 Pages
• Weight: 1.50 lbs.
• Dimensions: 0.9" x 8.0" x 9.9"