Updates a classic EFT reference with over 20 years of research and theory. The key to helping clients transform their old, bad, stuck feelings is a process of emotional deepening. Clients must move from global distress to core pain, then to useful adaptive emotions. In emotion-focused therapy (EFT), therapists facilitate this process by first adopting a deeply empathic, caring presence and second offering therapeutic work ("tasks")...
Related Subjects
Psychology