Learned Hopefulness: The Power of Positivity to Overcome Depression

by Dan Tomasulo

Book Overview

"The perfect recipe for fulfillment, joy, peace, and expansion of awareness."
--Deepak Chopra, MD, author of Metahuman

Cultivate hope with strengths-based practices grounded in positive psychology.

If you suffer from depression, sub-clinical depression, or low mood, you may have days where you feel like you've lost hope--hope that you'll ever feel better, that the world will be a better place, or that you'll...

• Format: Paperback
• Language: English
• ISBN: 168403468X
• ISBN13: 9781684034680
• Release Date: June 2020
• Publisher: New Harbinger Publications
• Length: 192 Pages
• Weight: 0.64 lbs.
• Dimensions: 0.7" x 6.0" x 9.0"