Learn to Run / Gifts for Runners ($9.99 US / 7.99). A Beginner's Common Sense Guide to Running Progression. Running is one of the healthiest, cheapest and most accessible hobbies around. It does bring with it, however, several challenges that many who begin running may not have thought about before embarking upon their training regime.
With years of first-hand running experience, and having trained athletes of all distances and abilities...