Learn to deal with your emotions

by Matheus Martins Soares

Have you ever stopped to think about how your emotions affect your life and your decisions?

How can they influence your personal and professional relationships and your mental health?

Stop and think, they are a fundamental part of our existence, so learning to deal with them is essential for well-being.

In this book, you will delve into important concepts such as self-reinforcement, dichotomous thinking, and self-awareness, and...

• Format: Paperback
• Language: English
• ISBN: B0C7T7PH6T
• ISBN13: 9798397574235
• Release Date: June 2023
• Publisher: Independently Published
• Length: 40 Pages
• Weight: 0.13 lbs.
• Dimensions: 0.1" x 5.5" x 8.5"