Lean Bean Cuisine

by Jay Solomon

Meatless Recipes for the World's Most Perfect Protein! Discover recipes that are healthful, lean, and sophisticated. Here, Jay Solomon transforms beans into exciting an adventurous meals. The humble... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1559584386
• ISBN13: 9781559584388
• Release Date: June 1994
• Publisher: Prima Lifestyles
• Length: 248 Pages
• Weight: 0.71 lbs.
• Dimensions: 0.6" x 5.5" x 8.4"

Customer Reviews

versatile, flavorful, and good

Nice variety of unusual recipes. I found this book when I was looking for Anasazi bean recipes. The Anasazi bean chili I found is the very best veggie chili I have ever tried. It was so good I got a copy of the book, and am I glad I did. The recipes use either canned beans or dried beans. I think using dried beans and good quality spices gives the best results. I wonder if the reviews saying the recipes were bland used canned beans. That said the cowboy chipolte beans are hands down the best baked bean recipe I have ever had, that includes meat recipes. As for high fat, yes some recipes can be. But if you are a full time vegetarian fat is usually not a problem for you. The kidney bean pasta salad using pesto as a dressing was very rich, but with the wheat pasta is was also very filling, so it was hard to over eat. This is a good book for vegetarians looking for more then the usual bean recipes.

My most used bean book

I've used this book for around 10 years. I own a number of bean cook books but this is the one I go back to over and over.

Kitchen Crutch

I've had this book for nearly 2 years and I use a recipe from it at least once a week. I love the wide range of cuisines presented - from Jambalaya to Sambar to Groundnut Stew to Pasta e Fagioli. I haven't tried a recipe, yet, that I didn't like.

Spicy and exciting

These recipes are spicy and exciting -- just the thing to prove that vegetarian food is ANYTHING but boring! I love spicy food but I truly hate dishes that are pure heat with no flavor. Not true of these dishes -- Jay's recipes literally sing with flavor. Wonderful fare!

Bon Appetite, To your Health, B'tayah-vone

This book reminds us all that is wealth when you have your health. To you, this book gives an alternative diet that has been proven to be creative and healthful awakening for connoisseurs of healthy choice meals as well as for vegetarians and non-vegetarians acrooss the globe. This book also recommend that cooks use high quality, natural products to ensure that your recipes meet the high standards and optimum taste they have set for each dish.