Now more than ever Lean and Luscious means: Recipes that are delicious, quick, low in calories, and easy to prepare Recipes that are not just for dieters but for anyone who likes good food and believes in good nutrition Your choice of sweeteners Nutritional breakdown of each recipe, including assessments of calories, fat, carbohydrates, sodium, protein, and cholesterol Recipes organized by food families-a unique, convenient way to balance your diet...