Lean and Fit: A Doctor's Journey to Healthy Nutrition and Greater Wellness

by Joseph E. Scherger MD and Joseph E. Scherger

Book Overview

Dr. Joseph Scherger's career in family medicine has spanned over 40 years. His training also included a Master's in Public Health where he studied nutrition at the University of Washington. He has always included preventive medicine and wellness in his medical practice. He is physically active with running, one of many choices for being in good shape. Until 2013 he followed the nutrition guidelines promoted by leading organizations such as the American...

• Format: Paperback
• Language: English
• ISBN: 1724793810
• ISBN13: 9781724793812
• Release Date: November 2018
• Publisher: Createspace Independent Publishing Platform
• Length: 186 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"