Laughter yoga and happiness: 7 insights from 15 years of laughter yoga

by Joe Hoare

This book gives you a happier, more relaxed, and fulfilling life. It gives you simple psychological, emotional, physical, and spiritual laughter yoga practices you can use on your own.It is based on 15 years laughter yoga experience and insights.There are tips and insights for mind, body, emotions and spirit. I find one or other of these works irrespective of time, place, company, mood and so on. This book combines laughter yoga & other laughter practices...

• Format: Paperback
• Language: English
• ISBN: 1980338183
• ISBN13: 9781980338185
• Release Date: February 2018
• Publisher: Independently published
• Length: 37 Pages
• Weight: 0.20 lbs.
• Dimensions: 8.0" x 0.1" x 5.0"