The Language of Breath: Discover Better Emotional and Physical Health Through Breathing and Self-Awareness--With 20 Holistic Breathwork Practi

by Jesse Coomer

For breathwork fans who want to go deeper--20+ science-backed breathing practices to boost your energy, unlock your mind-body connection, and heal from chronic stress

Breathwork expert Jesse Coomer reveals how to breathe our way to better health, increased vitality, and mental clarity by unlocking The Language of Breath.

Using powerful, proven breathwork exercises, Coomer delivers a new paradigm to...

• Format: Paperback
• Language: English
• ISBN: 162317936X
• ISBN13: 9781623179366
• Release Date: October 2023
• Publisher: North Atlantic Books
• Length: 240 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.7" x 6.0" x 9.0"