Land to Water Yoga: Shin Somatics Moving Way

by Sondra Fraleigh

Book Overview

Learn the five steps of land to water yoga: Standing and walking Kneeling and crawling Sitting Front lying Side lying and back floating While spending two months meditating and practicing yoga in... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0595466370
• ISBN13: 9780595466375
• Release Date: March 2009
• Publisher: iUniverse
• Length: 148 Pages
• Weight: 0.05 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"