Laboratory Manual for Strength and Conditioning

by Joshua Miller, John McMahon, Paul Comfort

Book Overview

This book is designed to be a practical guide for students and professionals. The labs cover seven major aspects of strength and conditioning including speed, power, flexibility, agility, and fitness. The labs are easy to follow with sample calculations, data tables, and worksheets.

• Format: Paperback
• Language: English
• ISBN: 1032033258
• ISBN13: 9781032033259
• Release Date: May 2023
• Publisher: Routledge
• Length: 196 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.4" x 6.7" x 9.6"