The Philosophy Of Long Life

by Jean Finot

Book Overview

""The Philosophy of Long Life"" by Jean Finot is a comprehensive guide to living a long and fulfilling life. The book delves into the philosophy of longevity and provides practical advice on how to achieve a healthy and balanced lifestyle. Finot draws upon his extensive research and personal experience to offer insights on topics such as nutrition, exercise, stress management, and mental resilience. He also explores the role of spirituality and mindfulness...

• Format: Paperback
• Language: English
• ISBN: 1428629254
• ISBN13: 9781428629257
• Release Date: June 2006
• Publisher: Kessinger Publishing
• Length: 324 Pages
• Weight: 1.05 lbs.
• Dimensions: 0.7" x 6.0" x 9.0"