Montignac Method Just for Women

by Michel Montignac

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• Format: Paperback
• Language: English
• ISBN: 2910907007
• ISBN13: 9782910907006
• Release Date: January 1995
• Publisher: Artulen
• Length: 327 Pages
• Weight: 1.55 lbs.
• Dimensions: 0.9" x 6.3" x 9.4"

Customer Reviews

This Method Works!

This book is a great supplement to the method explained in the Dine Out and Lose Weight book. This book alerted me to a medical issue I never knew I had -- and it actually gave the solution. I purchased Dine Out and Lose Weight,Eat Yourself Slim and this book. Since February I've gone from a women's 2X to a 12. These books taught me how to eat. It's not a diet --it's a way of eating.I wish someone like Oprah would read these and let everyone know that this works! :-)

The Montignac methodJust for Women.

I have been an adept of the Montignac Method for a few years. This book not only treats the nutritional needs of women in different age groups, it also talks about specific problems pertaining to women only. Most Nutritionists do not take into account The metabolic differences between men and women, Montignac does. Also being French he is careful to direct us to foods that taste good and are good for us. No fads. It is a way of life that anyone can follow.Queen Elizabeth II, Queen Beatrice of Nederlands, and all the famous and rich of Europe are on the Montignac Method. All you need is make sure that you eat 3 times a day and eat fresh natural non process food. It is wonderful to get into this and start inventing receipes. I recommand this Method to all people who want to look good and healthy.