Kundalini Yoga for Strength, Success & Spirit

by Ravi Singh and Ravi Singh

Book Overview

The Fitness of the Future! More great sets and new insights into the mind/body/being construct - Kundalini Yoga's dynamic blend of breathing, movement, meditation, and more, will help you keep your... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0961570725
• ISBN13: 9780961570729
• Release Date: January 1991
• Publisher: White Lion Press
• Length: 198 Pages
• Weight: 0.85 lbs.

Customer Reviews

good price, prompt dlvy

Book arrived in a very short time from date of order. condition as advertized and price was great.

Good introduction for the curious!

If you are curious about the benefits of yoga, this book is a wonderful introduction. Yoga, which at first seems foreign and odd to many, is made clear and easy to understand here.Try the exercises! If you start with 15 minutes at a time of the powerful exercises in this book, you will notice dramatic and wide-ranging benefits including a more balanced temperament, more self-discipline, and greater willpower. Dedicated practice is said by some to even empower the yogi (student) to ease pain and cure illness!For those who feel self-conscious about taking a class but want to learn about this serene, healthful practice, this book will be wonderful and inspiring.And do the exercises! They work!