Kundalini Postures and Poetry

by Kaur Khalso, Shakti Parwha, Shakti Pawha Kaur Khalsa

Kundalini Yoga, also known as the Yoga of Awareness, was introduced to the Western world by Yogi Bhajan. This unique book-teaching yoga through poetry-was compiled at the request of Bhajan by one of his most accomplished students. Revealing simple yogic techniques that can be enjoyed by everyone regardless of age or physical ability, the poems and accompanying photographs will help yoga practitioners experience the flow of energy that exists in everyone...

• Format: Paperback
• Language: English
• ISBN: 0399528830
• ISBN13: 9780399528835
• Release Date: May 2003
• Publisher: Perigee Books
• Length: 224 Pages
• Weight: 1.10 lbs.
• Dimensions: 0.6" x 7.4" x 9.3"

Customer Reviews

Shakti Parwha Kaur has done it again!

Kundalini Postures and Poetry is unquestionably thebest illustration of living, breathing, moving Kundalini Yoga for modern times. The photos of a living Master of Kundalini Yoga, Yogi Bhajan, immediately inspired my desire to practice. And I am a yoga teacher of more than 30 years! Still, I put the book down just to do some of the postures; Kundalini Postures and Poetry is that compelling and beautiful. The verses elegantly compliment and expand the photos and deepen one's understanding and sense of sacredness of the yoga. The book is truly wonderful. I recommend it for beginning and seasoned Yoga practitioners alike. Both will gain from it.I found Kundalini Postures and Poetry to be an exemplary emissary of Yogi Bhajan and his teachings. The book has that effect. Shakti Parwha Kaur, you have done it again! Thank you.